The latest from my stricter low carb regime.... I've lost a kilogram in 11 days. I haven't been eating much grains at all and only an apple (or equivalent) a day. You can check out my diet here. I'm yet to measure my muscle mass gains, but when ... MORE...
'Womens Health' Articles
Well let me say I have had a rather interesting month so far. My brother and sister-in-law are over here on holiday's from England for a month. They have been staying at my Mother-in-law's house for the last few weeks. It has been so nice to see them, last time they ... MORE...
Thought I'd share a rather interesting effect of my natural traditional diet. Well, my husband thinks it is. Bigger boobs. Yep you heard me. At first I thought I was imagining it, but a few weeks after my diet changes, my bra is fitting differently. They are definitely much fuller. Hmmm... I'm ... MORE...
