After Ana

How I overcame an eating disorder and found vital health

Archive for October, 2008

Lovely Grass-fed Lamb

October 27th, 2008

Comment

WOW. Just wanted to say "THANK YOU SO MUCH" to Mitchell's Grass Meats for the pack of lamb I won. We cleaned out our ENTIRE freezer just to fit it all in. I had a lovely dinner party on Saturday night and everyone commented on my roast. Was it the garlic? ... MORE...

The wonderful world of Kefir!

October 17th, 2008

Comments

As a Kefir initiate, I'm so EXCITED to share with you this wonderful probiotic drink! I was lucky enough to be shown how to make it at my cheese workshop. Dinking Kefir (pronounced kee-fear) is like drinking a living zoo of microorganisms to help foster a healthy gut environment. Even ... MORE...

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nour·ish (nûrsh, nr-)
  1. To provide with food or other substances necessary for life and growth; feed.
  2. To foster the development of; promote: “Athens was an imperial city, nourished by the tribute of subjects” (V. Gordon Childe).
  3. To keep alive; maintain: nourish a hope.

Originating from Latin Nutrire which means to feed or suckle

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