Here’s a great recovery site called We Bite Back.
The thing I love most is their post-it revolution.
Imagine you’ve been shopping all day for the perfect suit and had no luck, in every shop you’re a different size. You’re tired, feeling frustrated and the fluro lights are making the bags under your eyes look huge. Then you see a little gem like this one stuck on the change room mirror…
I love this concept! Pro-body “graffiti”! I’ve stocked up on orange post-its and I’m going to give it a go! Got any creative suggestions?
About the Author...
I've finally overcome my destructive eating habits by learning to accept myself, applying the WAPF nutritional principles daily. I'm now at a stable, healthy, slim weight, have lots of energy and no more guilt. I've been happily married for 7 years and am a graphic designer. In the near future I'm hoping to start a nutritional course and start practicing as a qualified nutritionist. At the moment it's all self education.
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